Hi my name is David and I’m your new PT at Coolum Fitness
I am a highly experienced Master Personal Trainer and Health & Wellness Coach.
Fitness & Wellbeing has been my lifelong inspiration, and my mission is to help others grow their knowledge and understanding about their own fitness journey so they can empower themselves and move forward with greater confidence and self-belief.
My passion for fitness challenges and adventure has seen me complete multiple Triathlons and Marathons plus many Fun Runs and Adventure Races over the years. I have studied and practiced Yoga for over 30yrs, also a certified Boxing Coach, Runnning Coach and Breathwork Facilitator.
I have worked in the Health & Fitness in Australia for over 20yrs, owning and running my own Boutique Gym in Newcastle for a number of years. I also owned and operated Step Outside Fitness on the shores of Lake Macquarie for 12yrs, specializing in Group Outdoor Personal Training.
I am here to help you, guide you, instruct you on your journey to better fitness and wellbeing. My sessions are suitable for all ages, all body types and all fitness levels. You just have to turn up!
I’m also a great believer in community and giving back. Currently a volunteer Lifesaver at Coolum Beach and you can catch me there most weekends
My goal is that your training/fitness routine should be enjoyable and not a chore, I believe in “Making Fitness Fun” and every session should end with a smile.
Coolum “Sunshine” Fitness – lets bring the sunshine!!
Available for 1:1 PT and small Group PT sessions
Give me a call and we can discuss your first steps