Phone 0408 164 668     |     123-125 Greenoaks Drive Coolum Beach QLD 4573

Richard Salmon

Mens Health Coach

If you’re tired of spinning your wheels in the gym, not seeing results, and not knowing what the hell you’re doing… I’ve got you.

I specialise in coaching men who are ready to level up—drop body fat, build lean muscle, move pain-free, and feel confident in their body again.

I don’t just give you a training plan. I help you dial in your nutrition, mindset, and lifestyle so the results actually stick.

With over 5 years of experience, I offer face-to-face, online, and hybrid coaching options to suit your schedule.

My mission is simple: help men unlock their full potential, physically and mentally, and take back control of their health for good.

Let’s get after it.