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Phone 0408 164 668     |     123-125 Greenoaks Drive Coolum Beach QLD 4573

Tristan Enright

Physical Training & Health Coaching

Dynamic Coaching

Tristan has spent his short lifetime connecting the dots between physical performance, mental processes, meditation and living a life he loves even if wasn’t following the common path. Today he brings his unique toolset to people across multiple platforms to assist them in achieving their direct and indirect goals.

Instagram: Tristan Enright Coaching

Clients Success

  • Rehabilitation of the human body in a connected, holistic and methodical process, with or without connection with “health professionals”. Specifically bulging disks, impinged shoulders and hips, elbow tendonitis
  • Body Transformations, training and education of mind and body
  • Self Awareness, more internal awareness to make purpose driven choices
  • Body weight Skills/Callisthenics: Handstands, Dips, Pull ups and Muscle ups and beyond into levers and press handstands.
  • Increasing Muscle Mass, Total Strength and managing overall well being
  • Increasing Surf Capacity, paddling output, shoulder endurance, pop-up speed and overall mobility and options.
  • Deepen Self Love and Compassion through 1-1 conversation, consideration and meditation
  • CrossFit Better, Improving the skills that require an experienced approach, DU’s, Snatch, CJ, BMU, RMU, C2B, HSW etc…

Credentials

  • The Global Success Institute – 12 Month Your Success Program
  • Gym Yoga Instructor, Lon Kilgore
  • Precision Nutrition Coach Level 1
  • CrossFit Masters Certificate, Coaching the ageing athlete 40’s and beyond
  • The Global Success Institute – Pro Coach – Life Coaching and Business Coaching
  • The Global Success Institute – Meta Dynamics
  • Level 3 CrossFit Coach (1 of only 20 coaches at this level in Australia)
  • Level 2 CrossFit Coach
  • Level 1 CrossFit Coach
  • Level 1 Weightlifting Power Coach
  • Level 2 Weightlifting Power Coach
  • Kelly Starrett Mobility Certificate
  • Certificate 4 in Fitness
  • Certificate 3 in Fitness
  • First Aid + CPR updated Regularly

Experience

  • 25 Years of self study, meditation, training, certification, competitions, leading by example.
  • Surf Movement Classes/Coaching backed by Coolum Boardriders and World Touring Surf Coach Gavin Potter
  • Collaborating with 4 gyms Australia wide in Meditation, Programming, Video Support and Personal Training
  • Completed 10 Day, 100+ Hour meditation retreat, Pomona Vipassana, Jan 2022
  • Top 500 Finish CrossFit Quarterfinals 2021 Oceania Region
  • 12 Month Your Success Coaching Mindset/Wellbeing Program 2018
  • Mentored Under Commonwealth Bronze Medalist Phillip Christou Weightlifting 2017-2022
  • Successfully Owned CrossFit Affiliate 2014-2022 in Melbourne
  • 3 Years Life Coaching studies with The Global Success Institute 2014-2017
  • 10 Years of Personalised Fitness Coaching 2013-Now
  • Top 1000 Tennis Player in the world 2006

About

Hi, I am here to live my best life and without a doubt that is a balance of inner and outer work. I have spent a lifetime trying to achieve, succeed and be this example of excellence as a Tennis Professional, CrossFit Coach, Life Coach and Gym owner.

I have spent another lifetime undoing the overfed Ego that makes me want to stand out and be overly important and done the inner work to soften, bend, flex and go with the flow of life, meditating, mobilising, sharing my honest feelings, honouring my emotions, writing poems, going to retreats and having periods without work and comforts. None is better than the other, both are important halves to this unique wholesome journey.

In the last 4 years I have settled into a more balanced and invigorating approach to life where I am the coach and I am also the student. If you choose to train with me. I will bring my full presence, experience toolkit and a dynamic approach that I trust you will appreciate.

Tristan xx